TIMETABLE - Training Grounds

TIMETABLE

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BJJ
BOXING
KIDS BJJ
KIDS MUAY THAI
MMA
MUAY THAI
NO-GI BJJ
WRESTLING FOUNDATION

Monday

BOXING ALL LEVELS · Jamie Rae
06.00 - 07.00
MUAY THAI SPARRING · Scott Ireland
06.00 - 07.00
BJJ ALL LEVELS · Tristan Hessell
12.30 - 13.30
BOXING ALL LEVELS · Jason
12.30 - 13.30
KIDS MUAY THAI 6+ yers · Scott Ireland
17.00 - 17.45
MUAY THAI FUNDAMENTALS · Jamie Rae
17.50 - 18.50
BOXING FUNDAMENTALS · Jason
18.00 - 19.00
NO-GI BJJ INTERMEDIATE · Scott Ireland
18.00 - 19.00
BOXING INTERMEDIATE · Jamie Rae
19.00 - 20.00
MUAY THAI INTERMEDIATE · Dave Barlow
19.00 - 20.00

Tuesday

MUAY THAI ALL LEVELS · Scott Ireland
06.00 - 07.00
BJJ ALL LEVELS · Tristan Hessell
06.30 - 07.30
MUAY THAI ALL LEVELS · Jonny
12.30 - 13.30
KIDS BJJ 4-7 yrs · Wayne Miller
16.00 - 16.50
KIDS BJJ 7+ yrs · Wayne Miller
17.00 - 17.50
BOXING FUNDAMENTALS · Jamie Rae
17.50 - 18.50
BJJ FUNDAMENTALS · Caio Beltrao
18.00 - 19.00
MMA MMA · Scott Ireland
18.00 - 19.00
BJJ ADVANCED · Tristan Hessell
19.00 - 20.00
BOXING ADVANCED · Jamie Rae
19.00 - 20.00
MUAY THAI FUNDAMENTALS · Scott Ireland
19.00 - 20.00

Wednesday

BOXING ALL LEVELS · Jamie Rae
06.00 - 07.00
BJJ WOMEN'S ALL LEVELS · Janise
06.30 - 07.30
BJJ ALL LEVELS · Tristan Hessell
12.30 - 13.30
BOXING ALL LEVELS · Jason
12.30 - 13.30
KIDS MUAY THAI 6+ yrs · Scott Ireland
17.00 - 17.45
BOXING INTERMEDIATE · Jamie Rae
18.00 - 19.00
MUAY THAI FUNDAMENTALS · Nathan
18.00 - 19.00
NO-GI BJJ INTERMEDIATE · Scott Ireland
18.00 - 19.00
BJJ FUNDAMENTALS · Tristan Hessell
19.00 - 20.00
BOXING FUNDAMENTALS · Nathan
19.00 - 20.00
MUAY THAI INTERMEDIATE · Jamie Rae
19.00 - 20.00

Thursday

BOXING ALL LEVELS · Jason
06.00 - 07.00
BJJ INTERMEDIATE · Scott Ireland
06.30 - 07.30
MUAY THAI ALL LEVELS · Nathan
12.30 - 13.30
KIDS BJJ 4-7 yrs · Wayne Miller
16.00 - 16.50
KIDS MUAY THAI 8+ yrs · Nathan Mazoudier
17.00 - 17.45
KIDS BJJ 7+ yrs · Wayne Miller
17.00 - 17.50
BJJ INTRO / FREE TRIAL Please book in via email · Caio Beltrao
17.30 - 18.00
BJJ FUNDAMENTALS · Tristan Hessell
18.00 - 19.00
BOXING FUNDAMENTALS · Nathan
18.00 - 19.00
MUAY THAI ADVANCED · Scott Ireland
18.00 - 19.00
BJJ ADVANCED · Tristan Hessell
19.00 - 20.00
BOXING ADVANCED · Jamie Rae
19.00 - 20.00

Friday

MUAY THAI ALL LEVELS · Scott Ireland
06.00 - 07.00
BJJ ALL LEVELS · Tristan Hessell
12.30 - 13.30
BOXING ALL LEVELS · Nathan
12.30 - 13.30
BJJ ALL LEVELS · Caio Beltrao
18.00 - 19.00
MUAY THAI ALL LEVELS · Dave Barlow
18.00 - 19.00

Saturday

BOXING INTERMEDIATE · Jamie Rae
08.00 - 09.00
KIDS BJJ Teens · Wayne Miller
08.00 - 09.00
BOXING FUNDAMENTALS · Nathan
08.30 - 09.30
BOXING SPARRING · Jamie Rae
09.00 - 09.30
KIDS BJJ 3-4.5yrs · Wayne Miller
09.00 - 09.30
MUAY THAI ALL LEVELS · Jamie Rae
09.30 - 10.30
KIDS BJJ 4.5-7yrs · Wayne Miller
09.30 - 10.30
WRESTLING FOUNDATION ALL LEVELS · Scott Ireland
09.30 - 10.30
MUAY THAI SPARRING · Jamie Rae
10.30 - 11.00
KIDS BJJ 7yrs + · Wayne Miller
10.30 - 11.30
BJJ OPEN MAT · Scott Ireland
10.30 - 12.00

No events hours available!

Monday

BJJ ALL LEVELS · Tristan Hessell
12.30 - 13.30

Tuesday

BJJ ALL LEVELS · Tristan Hessell
06.30 - 07.30
BJJ FUNDAMENTALS · Caio Beltrao
18.00 - 19.00
BJJ ADVANCED · Tristan Hessell
19.00 - 20.00

Wednesday

BJJ WOMEN'S ALL LEVELS · Janise
06.30 - 07.30
BJJ ALL LEVELS · Tristan Hessell
12.30 - 13.30
BJJ FUNDAMENTALS · Tristan Hessell
19.00 - 20.00

Thursday

BJJ INTERMEDIATE · Scott Ireland
06.30 - 07.30
BJJ INTRO / FREE TRIAL Please book in via email · Caio Beltrao
17.30 - 18.00
BJJ FUNDAMENTALS · Tristan Hessell
18.00 - 19.00
BJJ ADVANCED · Tristan Hessell
19.00 - 20.00

Friday

BJJ ALL LEVELS · Tristan Hessell
12.30 - 13.30
BJJ ALL LEVELS · Caio Beltrao
18.00 - 19.00

Saturday

BJJ OPEN MAT · Scott Ireland
10.30 - 12.00

No events hours available!

Monday

BOXING ALL LEVELS · Jamie Rae
06.00 - 07.00
BOXING ALL LEVELS · Jason
12.30 - 13.30
BOXING FUNDAMENTALS · Jason
18.00 - 19.00
BOXING INTERMEDIATE · Jamie Rae
19.00 - 20.00

Tuesday

BOXING FUNDAMENTALS · Jamie Rae
17.50 - 18.50
BOXING ADVANCED · Jamie Rae
19.00 - 20.00

Wednesday

BOXING ALL LEVELS · Jamie Rae
06.00 - 07.00
BOXING ALL LEVELS · Jason
12.30 - 13.30
BOXING INTERMEDIATE · Jamie Rae
18.00 - 19.00
BOXING FUNDAMENTALS · Nathan
19.00 - 20.00

Thursday

BOXING ALL LEVELS · Jason
06.00 - 07.00
BOXING FUNDAMENTALS · Nathan
18.00 - 19.00
BOXING ADVANCED · Jamie Rae
19.00 - 20.00

Friday

BOXING ALL LEVELS · Nathan
12.30 - 13.30

Saturday

BOXING INTERMEDIATE · Jamie Rae
08.00 - 09.00
BOXING FUNDAMENTALS · Nathan
08.30 - 09.30
BOXING SPARRING · Jamie Rae
09.00 - 09.30

Tuesday

KIDS BJJ 4-7 yrs · Wayne Miller
16.00 - 16.50
KIDS BJJ 7+ yrs · Wayne Miller
17.00 - 17.50

Thursday

KIDS BJJ 4-7 yrs · Wayne Miller
16.00 - 16.50
KIDS BJJ 7+ yrs · Wayne Miller
17.00 - 17.50

Saturday

KIDS BJJ Teens · Wayne Miller
08.00 - 09.00
KIDS BJJ 3-4.5yrs · Wayne Miller
09.00 - 09.30
KIDS BJJ 4.5-7yrs · Wayne Miller
09.30 - 10.30
KIDS BJJ 7yrs + · Wayne Miller
10.30 - 11.30

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
KIDS MUAY THAI 6+ yers 17.00 17.45 Scott Ireland		KIDS MUAY THAI 6+ yrs 17.00 17.45 Scott Ireland	KIDS MUAY THAI 8+ yrs 17.00 17.45 Nathan Mazoudier
KIDS MUAY THAI 6+ yers 17.00 17.45 Scott Ireland		KIDS MUAY THAI 6+ yrs 17.00 17.45 Scott Ireland	KIDS MUAY THAI 8+ yrs 17.00 17.45 Nathan Mazoudier

Monday

KIDS MUAY THAI 6+ yers · Scott Ireland
17.00 - 17.45

Wednesday

KIDS MUAY THAI 6+ yrs · Scott Ireland
17.00 - 17.45

Thursday

KIDS MUAY THAI 8+ yrs · Nathan Mazoudier
17.00 - 17.45

Tuesday

MMA MMA · Scott Ireland
18.00 - 19.00

Monday

MUAY THAI SPARRING · Scott Ireland
06.00 - 07.00
MUAY THAI FUNDAMENTALS · Jamie Rae
17.50 - 18.50
MUAY THAI INTERMEDIATE · Dave Barlow
19.00 - 20.00

Tuesday

MUAY THAI ALL LEVELS · Scott Ireland
06.00 - 07.00
MUAY THAI ALL LEVELS · Jonny
12.30 - 13.30
MUAY THAI FUNDAMENTALS · Scott Ireland
19.00 - 20.00

Wednesday

MUAY THAI FUNDAMENTALS · Nathan
18.00 - 19.00
MUAY THAI INTERMEDIATE · Jamie Rae
19.00 - 20.00

Thursday

MUAY THAI ALL LEVELS · Nathan
12.30 - 13.30
MUAY THAI ADVANCED · Scott Ireland
18.00 - 19.00

Friday

MUAY THAI ALL LEVELS · Scott Ireland
06.00 - 07.00
MUAY THAI ALL LEVELS · Dave Barlow
18.00 - 19.00

Saturday

MUAY THAI ALL LEVELS · Jamie Rae
09.30 - 10.30
MUAY THAI SPARRING · Jamie Rae
10.30 - 11.00

Monday

NO-GI BJJ INTERMEDIATE · Scott Ireland
18.00 - 19.00

Wednesday

NO-GI BJJ INTERMEDIATE · Scott Ireland
18.00 - 19.00

Saturday

WRESTLING FOUNDATION ALL LEVELS · Scott Ireland
09.30 - 10.30

No events available!

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
BOXING ALL LEVELS 06.00 07.00 Jamie Rae MUAY THAI SPARRING 06.00 07.00 Scott Ireland	MUAY THAI ALL LEVELS 06.00 07.00 Scott Ireland BJJ ALL LEVELS 06.30 07.30 Tristan Hessell	BOXING ALL LEVELS 06.00 07.00 Jamie Rae BJJ WOMEN'S ALL LEVELS 06.30 07.30 Janise	BOXING ALL LEVELS 06.00 07.00 Jason BJJ INTERMEDIATE 06.30 07.30 Scott Ireland	MUAY THAI ALL LEVELS 06.00 07.00 Scott Ireland
				MUAY THAI ALL LEVELS 06.00 07.00 Scott Ireland


					BOXING INTERMEDIATE 08.00 09.00 Jamie Rae KIDS BJJ Teens 08.00 09.00 Wayne Miller BOXING FUNDAMENTALS 08.30 09.30 Nathan BOXING SPARRING 09.00 09.30 Jamie Rae KIDS BJJ 3-4.5yrs 09.00 09.30 Wayne Miller


					MUAY THAI ALL LEVELS 09.30 10.30 Jamie Rae KIDS BJJ 4.5-7yrs 09.30 10.30 Wayne Miller WRESTLING FOUNDATION ALL LEVELS 09.30 10.30 Scott Ireland

					MUAY THAI SPARRING 10.30 11.00 Jamie Rae KIDS BJJ 7yrs + 10.30 11.30 Wayne Miller BJJ OPEN MAT 10.30 12.00 Scott Ireland



BJJ ALL LEVELS 12.30 13.30 Tristan Hessell BOXING ALL LEVELS 12.30 13.30 Jason	MUAY THAI ALL LEVELS 12.30 13.30 Jonny	BJJ ALL LEVELS 12.30 13.30 Tristan Hessell BOXING ALL LEVELS 12.30 13.30 Jason	MUAY THAI ALL LEVELS 12.30 13.30 Nathan	BJJ ALL LEVELS 12.30 13.30 Tristan Hessell BOXING ALL LEVELS 12.30 13.30 Nathan
	MUAY THAI ALL LEVELS 12.30 13.30 Jonny		MUAY THAI ALL LEVELS 12.30 13.30 Nathan





	KIDS BJJ 4-7 yrs 16.00 16.50 Wayne Miller		KIDS BJJ 4-7 yrs 16.00 16.50 Wayne Miller
	KIDS BJJ 4-7 yrs 16.00 16.50 Wayne Miller		KIDS BJJ 4-7 yrs 16.00 16.50 Wayne Miller
KIDS MUAY THAI 6+ yers 17.00 17.45 Scott Ireland MUAY THAI FUNDAMENTALS 17.50 18.50 Jamie Rae BOXING FUNDAMENTALS 18.00 19.00 Jason NO-GI BJJ INTERMEDIATE 18.00 19.00 Scott Ireland	KIDS BJJ 7+ yrs 17.00 17.50 Wayne Miller BOXING FUNDAMENTALS 17.50 18.50 Jamie Rae BJJ FUNDAMENTALS 18.00 19.00 Caio Beltrao MMA MMA 18.00 19.00 Scott Ireland	KIDS MUAY THAI 6+ yrs 17.00 17.45 Scott Ireland	KIDS MUAY THAI 8+ yrs 17.00 17.45 Nathan Mazoudier KIDS BJJ 7+ yrs 17.00 17.50 Wayne Miller BJJ INTRO / FREE TRIAL Please book in via email 17.30 18.00 Caio Beltrao
		KIDS MUAY THAI 6+ yrs 17.00 17.45 Scott Ireland
		BOXING INTERMEDIATE 18.00 19.00 Jamie Rae MUAY THAI FUNDAMENTALS 18.00 19.00 Nathan NO-GI BJJ INTERMEDIATE 18.00 19.00 Scott Ireland	BJJ FUNDAMENTALS 18.00 19.00 Tristan Hessell BOXING FUNDAMENTALS 18.00 19.00 Nathan MUAY THAI ADVANCED 18.00 19.00 Scott Ireland	BJJ ALL LEVELS 18.00 19.00 Caio Beltrao MUAY THAI ALL LEVELS 18.00 19.00 Dave Barlow

BOXING INTERMEDIATE 19.00 20.00 Jamie Rae MUAY THAI INTERMEDIATE 19.00 20.00 Dave Barlow	BJJ ADVANCED 19.00 20.00 Tristan Hessell BOXING ADVANCED 19.00 20.00 Jamie Rae MUAY THAI FUNDAMENTALS 19.00 20.00 Scott Ireland	BJJ FUNDAMENTALS 19.00 20.00 Tristan Hessell BOXING FUNDAMENTALS 19.00 20.00 Nathan MUAY THAI INTERMEDIATE 19.00 20.00 Jamie Rae	BJJ ADVANCED 19.00 20.00 Tristan Hessell BOXING ADVANCED 19.00 20.00 Jamie Rae

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	BJJ ALL LEVELS 06.30 07.30 Tristan Hessell	BJJ WOMEN'S ALL LEVELS 06.30 07.30 Janise	BJJ INTERMEDIATE 06.30 07.30 Scott Ireland
	BJJ ALL LEVELS 06.30 07.30 Tristan Hessell	BJJ WOMEN'S ALL LEVELS 06.30 07.30 Janise	BJJ INTERMEDIATE 06.30 07.30 Scott Ireland






					BJJ OPEN MAT 10.30 12.00 Scott Ireland



BJJ ALL LEVELS 12.30 13.30 Tristan Hessell		BJJ ALL LEVELS 12.30 13.30 Tristan Hessell		BJJ ALL LEVELS 12.30 13.30 Tristan Hessell
BJJ ALL LEVELS 12.30 13.30 Tristan Hessell		BJJ ALL LEVELS 12.30 13.30 Tristan Hessell		BJJ ALL LEVELS 12.30 13.30 Tristan Hessell








			BJJ INTRO / FREE TRIAL Please book in via email 17.30 18.00 Caio Beltrao
	BJJ FUNDAMENTALS 18.00 19.00 Caio Beltrao		BJJ FUNDAMENTALS 18.00 19.00 Tristan Hessell	BJJ ALL LEVELS 18.00 19.00 Caio Beltrao
	BJJ FUNDAMENTALS 18.00 19.00 Caio Beltrao		BJJ FUNDAMENTALS 18.00 19.00 Tristan Hessell	BJJ ALL LEVELS 18.00 19.00 Caio Beltrao
	BJJ ADVANCED 19.00 20.00 Tristan Hessell	BJJ FUNDAMENTALS 19.00 20.00 Tristan Hessell	BJJ ADVANCED 19.00 20.00 Tristan Hessell
	BJJ ADVANCED 19.00 20.00 Tristan Hessell	BJJ FUNDAMENTALS 19.00 20.00 Tristan Hessell	BJJ ADVANCED 19.00 20.00 Tristan Hessell

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
BOXING ALL LEVELS 06.00 07.00 Jamie Rae		BOXING ALL LEVELS 06.00 07.00 Jamie Rae	BOXING ALL LEVELS 06.00 07.00 Jason
BOXING ALL LEVELS 06.00 07.00 Jamie Rae		BOXING ALL LEVELS 06.00 07.00 Jamie Rae	BOXING ALL LEVELS 06.00 07.00 Jason


					BOXING INTERMEDIATE 08.00 09.00 Jamie Rae BOXING FUNDAMENTALS 08.30 09.30 Nathan BOXING SPARRING 09.00 09.30 Jamie Rae








BOXING ALL LEVELS 12.30 13.30 Jason		BOXING ALL LEVELS 12.30 13.30 Jason		BOXING ALL LEVELS 12.30 13.30 Nathan
BOXING ALL LEVELS 12.30 13.30 Jason		BOXING ALL LEVELS 12.30 13.30 Jason		BOXING ALL LEVELS 12.30 13.30 Nathan








	BOXING FUNDAMENTALS 17.50 18.50 Jamie Rae
BOXING FUNDAMENTALS 18.00 19.00 Jason		BOXING INTERMEDIATE 18.00 19.00 Jamie Rae	BOXING FUNDAMENTALS 18.00 19.00 Nathan
BOXING FUNDAMENTALS 18.00 19.00 Jason		BOXING INTERMEDIATE 18.00 19.00 Jamie Rae	BOXING FUNDAMENTALS 18.00 19.00 Nathan
BOXING INTERMEDIATE 19.00 20.00 Jamie Rae	BOXING ADVANCED 19.00 20.00 Jamie Rae	BOXING FUNDAMENTALS 19.00 20.00 Nathan	BOXING ADVANCED 19.00 20.00 Jamie Rae
BOXING INTERMEDIATE 19.00 20.00 Jamie Rae	BOXING ADVANCED 19.00 20.00 Jamie Rae	BOXING FUNDAMENTALS 19.00 20.00 Nathan	BOXING ADVANCED 19.00 20.00 Jamie Rae

Tuesday	Thursday	Saturday
		KIDS BJJ Teens 08.00 09.00 Wayne Miller
		KIDS BJJ Teens 08.00 09.00 Wayne Miller
		KIDS BJJ 3-4.5yrs 09.00 09.30 Wayne Miller
		KIDS BJJ 4.5-7yrs 09.30 10.30 Wayne Miller
		KIDS BJJ 4.5-7yrs 09.30 10.30 Wayne Miller
		KIDS BJJ 7yrs + 10.30 11.30 Wayne Miller
		KIDS BJJ 7yrs + 10.30 11.30 Wayne Miller









KIDS BJJ 4-7 yrs 16.00 16.50 Wayne Miller	KIDS BJJ 4-7 yrs 16.00 16.50 Wayne Miller
KIDS BJJ 4-7 yrs 16.00 16.50 Wayne Miller	KIDS BJJ 4-7 yrs 16.00 16.50 Wayne Miller
KIDS BJJ 7+ yrs 17.00 17.50 Wayne Miller	KIDS BJJ 7+ yrs 17.00 17.50 Wayne Miller
KIDS BJJ 7+ yrs 17.00 17.50 Wayne Miller	KIDS BJJ 7+ yrs 17.00 17.50 Wayne Miller

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
MUAY THAI SPARRING 06.00 07.00 Scott Ireland	MUAY THAI ALL LEVELS 06.00 07.00 Scott Ireland			MUAY THAI ALL LEVELS 06.00 07.00 Scott Ireland
MUAY THAI SPARRING 06.00 07.00 Scott Ireland	MUAY THAI ALL LEVELS 06.00 07.00 Scott Ireland			MUAY THAI ALL LEVELS 06.00 07.00 Scott Ireland





					MUAY THAI ALL LEVELS 09.30 10.30 Jamie Rae
					MUAY THAI ALL LEVELS 09.30 10.30 Jamie Rae
					MUAY THAI SPARRING 10.30 11.00 Jamie Rae



	MUAY THAI ALL LEVELS 12.30 13.30 Jonny		MUAY THAI ALL LEVELS 12.30 13.30 Nathan
	MUAY THAI ALL LEVELS 12.30 13.30 Jonny		MUAY THAI ALL LEVELS 12.30 13.30 Nathan








MUAY THAI FUNDAMENTALS 17.50 18.50 Jamie Rae
		MUAY THAI FUNDAMENTALS 18.00 19.00 Nathan	MUAY THAI ADVANCED 18.00 19.00 Scott Ireland	MUAY THAI ALL LEVELS 18.00 19.00 Dave Barlow
		MUAY THAI FUNDAMENTALS 18.00 19.00 Nathan	MUAY THAI ADVANCED 18.00 19.00 Scott Ireland	MUAY THAI ALL LEVELS 18.00 19.00 Dave Barlow
MUAY THAI INTERMEDIATE 19.00 20.00 Dave Barlow	MUAY THAI FUNDAMENTALS 19.00 20.00 Scott Ireland	MUAY THAI INTERMEDIATE 19.00 20.00 Jamie Rae
MUAY THAI INTERMEDIATE 19.00 20.00 Dave Barlow	MUAY THAI FUNDAMENTALS 19.00 20.00 Scott Ireland	MUAY THAI INTERMEDIATE 19.00 20.00 Jamie Rae

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Tuesday

Thursday

Saturday

Monday

Wednesday

Thursday

Tuesday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday

Wednesday

Saturday

Section

Section

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	MMA MMA 18.00 19.00 Scott Ireland
	MMA MMA 18.00 19.00 Scott Ireland

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
NO-GI BJJ INTERMEDIATE 18.00 19.00 Scott Ireland		NO-GI BJJ INTERMEDIATE 18.00 19.00 Scott Ireland
NO-GI BJJ INTERMEDIATE 18.00 19.00 Scott Ireland		NO-GI BJJ INTERMEDIATE 18.00 19.00 Scott Ireland

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					WRESTLING FOUNDATION ALL LEVELS 09.30 10.30 Scott Ireland
					WRESTLING FOUNDATION ALL LEVELS 09.30 10.30 Scott Ireland