Women’s Self Defence Workshop
- 8 out of 10 women aged 18-24 were harassed on the streets in the past year.
- 1 in 3 Australian women experience physical violence, since the age of 15.
- Young women 18-24 experience significantly higher rates of physical and sexual violence than older women.
- Every year in Australia, over 300000 women experience violence- often sexual violence from someone other then their partner.
Training Grounds Crows Nest is offering a 3-day self defence course on Sunday 23rd September, Sunday 30 September and Sunday 7 October 2018.
“Self-defence is not just a set of techniques; it’s a state of mind, and it begins with the belief that you are worth defending.” Rorion Gracie
Various martial art forms are integrated into the program such as Brazilian Jiu Jitsu, Judo, Kick Boxing, Muay Thai and Boxing. The 3 days will cover the following,with Level 2 offering more advanced techniques and demonstrations.
A. Personal space development
B. Standing attack defences
C. Grounded attack defences
D. Live scenarios
|Level 1 Women’s Self-Defence 3 Week Workshop||$60|
|Level 2 Women’s Self-Defence 3 Week Workshop||$60|
|Level 1 & Level 2 Women’s Self-Defence 3 Week Workshop||$99|