Come along and help us celebrate the opening of our new premises on Sat 5 Oct. We will have free classes – for everyone. So make sure you bring your family and friends. 9am: Kids BJJ 10am: Boxing & Kids Muay Thai 11am: Muay Thai & BJJ 12pm: Women’s...
Learn Muay Thai techniques from the famous and highly skilled fighter – Brad “Quake Riddell.Event Time : 6:00 pm – 8:00 pm.Brad fights out of the world’s #1 ranked gym, City Kickboxing in Auckland NZ. He has spent much of his career fighting in China on...
Our highly anticipated women’s self-defence workshop will be over one weekend: 13 & 14 July from 10am-11.30am. We have a had a great number of requests for this course which highlights that women are taking self-protection into their own hands! Women should not...
Prof Paul Cale will be returning – don’t miss this exciting event! Event Time : 10am-12pm. Last year Paul led one of our favourite seminars due to his different method of coaching & conceptual approach. He is a black belt under the legendary Jean...
By Scott Ireland, Head Coach @ Training GroundsAcross all the martial arts, I believe BJJ has the most obsessive students out of them all. Although most martial arts hold the same characteristics, for instance learning new techniques, problem solving, sparring &...
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