Caio Beltrao

Jiu Jitsu Instructor

Caio was born at the heart of BJJ. Rio de Janeiro. He was your typical high energy kid, and with a mother that worked night and day to provide for her family, Caio would leave school and proceed to train for the rest of the day.


Scott Ireland

Muay Thai / BJJ Black Belt / MMA Instructor

The only thing that may give you an inkling as to Scott Ireland’s previous and current occupations are probably his thrice broken nose.


Ayo Odeyale

Boxing Coach

Ayo Odeyale likes to shout and he loves to shout about boxing.


Chris Galletti

Muay Thai Instructor

Chris has been dedicated to the sport / martial art of Muay Thai for 10 years. He learned his technique from Photajaroen MT and has trained in Thailand for extended periods.

Wayne Miller

Boxing / BJJ Instructor

Commenced training BJJ under Prof Fabio Glazer & Paulo Guimaraes in 2007. Currently Purple Belt 1 stripe.


Also 5th Degree Tang Soo Do (Korean Karate) teaching full time in the Hawkesbury area specialising on teaching children. Now almost 17 years and 115 students attending each week.


MAIA Accredited, has working with children certificate. First Aid.

Eric Holmstrom

Jiu Jitsu Instructor

Eric has be training Brazilian Jiu Jitsu (BJJ) since 2009, with over 9 years experience. Looking to lose weight and couldn’t keep momentum lifting weights, he walked into a small gym near his bus stop.


Cam Rowston

Muay Thai / Boxing Instructor

History Cameron, known as the ‘boy’ around the gym, first walked through the doors of Training Grounds in early 2013 as a fresh faced youngster keen to try the martial arts.


Tim Brogan

Jiu Jitsu Instructor

Tim is a brown belt in BJJ who has been training and competing for the last seven years.



Boxing Instructor

Full profile soon.


Muay Thai Instructor

Cristian, like most kids at the time, had his first taste of martial arts watching Bruce Lee and Chuck Norris films leading to his first step into martial arts – Tae Kwon Do. Having found Tae Kwon Do unrewarding he took his next step and started training Muay Thai in 2006 under Nick Stone.



Freedom Of Choice

One thing that sets Training Grounds apart from other gyms is that you have the freedom to train in a multidisciplinary atmosphere.
Our timetable even allows you to train up to four different classes in one day and you are free to train as you like, depending on what you can fit into your schedule.

Kids BJJ

Kids Classes at TG are a go!! We are proud to announce kids Classes for all ages have commenced, 9am -10am Saturday mornings!
Great for fitness, self defence, confidence and most of all fun! Supervised by a number of experienced coaches, come join us!



Contact Us

449A Pacific Hwy, Crows Nest NSW 2065

0450 271 556